An Shen Bu Xin Wan is a very common Chinese herbal remedy used to manage difficulty in falling or staying asleep.

From the perspective of Traditional Chinese Medicine (TCM), An Shen Bu Xin Wan calms the Heart and spirit and restores normal sleep rhythm by nourishing Heart Yin and blood while anchoring hyperactive Liver Yang (caused by deficient Heart blood). When blood is insufficient and therefore fails to nourish the Shen (spirit) which is said to be housed in the heart, a feeling of your heart pounding and having a hard time falling asleep are common symptoms. An Shen Bu Xin Wan may also be used for mood swings and lightheadedness.

An Shen Bu Xin Wan is composed of 10 medicinal Chinese herbs that nourish Yin and blood, calm the Shen (spirit), clear heat and anchor Yang.